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Try sudism—a healthy, balanced lifestyle free of depression, anxiety, and chronic pain


What is sudism and how can it help me?


Read the free book The Sudist Way


All the pain and pleasure you’ll ever feel, in one chart


All the MSG hiding in your food


All the sodium hiding in your food


All the sweeteners hiding in your food


Eat away your pain with the sudist diet


Why we should embrace suffering


The real reason we suffer from depression


Don’t kill yourself, fix yourself


Free yourself from chronic pain

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